Mary ReillyApr 263 minStrong Muscles = Healthy BrainAnyone who knows me knows that I am always talking up the health benefits of exercising and of being fit. What does it mean to be fit? I...
Mary ReillyNov 14, 20233 minSquaring the Mortality Curvehttps://slideplayer.com/slide/13692191/ I have been practicing emergency medicine for nearly 23 years (26 if you count my EM residency...
Mary ReillyNov 7, 20234 minVO2 Max Training at 52?I was complaining to my brother -in-law last weekend that my newest venture into improving my physical fitness by training to improve my...